Training Log Archive: pcorriganIn the 7 days ending Sep 17, 2011:
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Saturday Sep 17, 2011 #
Running (barefoot) 20:14 [3] 2.74 mi (7:23 / mi) +5m 7:21 / mi
Barefoot run at grass track. Ran a little bit of this slower than usual because I was running with our dachshund puppy who only weighs 8 pounds. He's surprisingly able to keep up for a little while though before starting to wheeze.
Thursday Sep 15, 2011 #
Running 44:15 [3] ** 5.59 mi (7:55 / mi) +77m 7:35 / mi
Trail run at Baldridge Park. Some road to and from park.
Tuesday Sep 13, 2011 #
Running 38:14 [3] ** 4.74 mi (8:04 / mi) +55m 7:47 / mi
Trail run at Baldridge park including some road on the way to and from the park. Felt pretty good for my first real workout back from Indiana.
Monday Sep 12, 2011 #
Running (barefoot) 6 [1] 0.75 mi (8 / mi)
Abbreviated barefoot run at grass track.