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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sparky

In the 7 days ending Mar 7, 2009:

activity # timemileskm+m
  orienteering1 1:30:00
  Total1 1:30:00

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Saturday Mar 7, 2009 #

orienteering warm up/down 1:30:00 [1]

O coaching, a bit of running around.

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