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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending May 5, 2012:

activity # timemileskm+m
  orienteering1 1:07:23 3.73(18:04) 6.0(11:14)
  Total1 1:07:23 3.73(18:04) 6.0(11:14)

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Sa

Saturday May 5, 2012 #

Event: 33rd West Point A Meet
 

orienteering 50:00 [3] 3.8 km (13:09 / km)
shoes: X-Falon 212

middle distance

orienteering 17:23 [3] 2.2 km (7:54 / km)
shoes: X-Falon 212

sprint

Red Sprint - Splits

Red Middle - Splits

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