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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending Jan 20, 2013:

activity # timemileskm+m
  orienteering1 1:05:35 4.72(13:53) 7.6(8:38) 170
  Total1 1:05:35 4.72(13:53) 7.6(8:38) 170

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Sunday Jan 20, 2013 #

orienteering 57:07 [3] 6.2 km (9:13 / km) +170m 8:06 / km
shoes: X-Falon 212

Much better race today but lost some time in the circle. Gotta work on that some more

orienteering 8:28 [3] 1.4 km (6:03 / km)
shoes: X-Falon 212

Confusing-o that Erin set up. Didn't use a compass so I would pay more attention to features leading me in the right direction.

Red-Day2 - Splits

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