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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 1 days ending Oct 1, 2017:

activity # timemileskm+m
  orienteering1 2:59:07 8.14(22:00) 13.1(13:40)
  Total1 2:59:07 8.14(22:00) 13.1(13:40)

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Sunday Oct 1, 2017 #

orienteering 2:59:07 [3] 13.1 km (13:40 / km)

Had a pretty good time running the lowlander. I am obviously not in great physical shape but my orienteering was yet again on point. My bearings were direct and my navigation was smooth. Had my typically cramps but those are from lack of training.

Big thanks to Joe for setting up the highlander.

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