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Training Log Archive: DangerZone

In the 28 days ending Feb 28, 2014:

activity # timemileskm+m
  Other2 4:30:00
  Running3 2:40:00 8.0 12.88
  Total4 7:10:00 8.0 12.88

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Monday Feb 10, 2014 #

Other 3:00:00 [3]

being norm for two basketball games. lots of sweating involved and tired afterwards.

Thursday Feb 6, 2014 #

Running 1:20:00 [3] 8.0 mi (10:00 / mi)

Long run for 80 mins. Slow but impressed I was able to go that long. Lots of hills and they were big. Also did some off trail running in the snow and ouch since there is a nice layer of ice to go through

Tuesday Feb 4, 2014 #

Running 40:00 [3]

night run

Note

well i havent logged much the past two months. I have been really busy working 50+ hour weeks and it is very hard to train while doing this much manual labor. I am looking forward to a strong training in the spring and the rest of winter. The events im going to focus on are the intercollegiate champs and as a far off goal i want to travel to the US classic champs. Intercollegiate meet will be big as i want to qualify for a spot on the WUOC team. This would be a big come back for me and im really looking forward to it.

Saturday Feb 1, 2014 #

Running 40:00 [3]

nice day ran in shorts and t-shirt

Other 1:30:00 [3]

being norm at the basketball game super tired afterwards

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