Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 7 days ending May 29, 2011:

activity # timemileskm+m
  orienteering2 1:49:27 6.84(16:01) 11.0(9:57)
  Running1 22:00 1.55(14:10) 2.5(8:48)
  Total3 2:11:27 8.39(15:40) 13.5(9:44)

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday May 29, 2011 #

orienteering race 1:35:14 [3] 8.8 km (10:49 / km)

long race was better for me than my last one. i just need to keep up on my endurance

Saturday May 28, 2011 #

9 AM

Running 22:00 [2] 2.5 km (8:48 / km)

Morning run with sam Ross and anders
3 PM

orienteering race 14:13 [5] 2.2 km (6:28 / km)

Sprint was really awesome! had a lot of fun and little mistakes

« Earlier | Later »