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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DangerZone

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  orienteering1 1:30:00
  Total1 1:30:00

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MoTuWeThFrSaSu

Wednesday Feb 1, 2012 #

Note

didn't do anything today because i gave blood. felt like a good citizen!

Tuesday Jan 31, 2012 #

orienteering 1:30:00 [3]

Not sure how far I went but the positive is that I got out on such a nice day and had funny ing running through the woods. Kind of did a rerun of the red course I set at French creek east back in the summer. Woods aren't as pretty since the fall snow storm took down a lot of trees. Anyways it was a beautiful day and I learned what I need to work on and it just felt good to be in the woods

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