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Training Log Archive: DangerZone

In the 7 days ending Feb 19, 2012:

activity # timemileskm+m
  Running2 1:22:00 9.94(8:15) 16.0(5:08)
  Total2 1:22:00 9.94(8:15) 16.0(5:08)

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MoTuWeThFrSaSu

Wednesday Feb 15, 2012 #

Running 42:00 [3] 8.0 km (5:15 / km)
shoes: sauncony kinvara 2

Went even farther out today in my off trail exploring of Coatesville. Found places I didn't even think existed! :D

Feel like the off trail running with help me with my speed through the woods

Tuesday Feb 14, 2012 #

Running 40:00 [3] 8.0 km (5:00 / km)
shoes: sauncony kinvara 2

40 min run. Will be doing a lot of these now that indoor is practically over. Did a lot of off trail exploring

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