Training Log Archive: DangerZoneIn the 7 days ending Nov 10, 2013:
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Sunday Nov 10, 2013 #
Event: Mid-Atlantic Championships
Other 45:00 [3]
Whole basketball game by myself. Sweated a lot. Pretty beat. But had a lot of fun
Saturday Nov 9, 2013 #
Other 35:00 [3]
Last football game of the season. Now time for basketball season. Going trail running with a couple guys tomorrow
Friday Nov 8, 2013 #
arm chair 25:00 [3]
Wednesday Nov 6, 2013 #
Running 35:00 [3]
Nice run and was kinda warm
arm chair 20:00 [3]
Tuesday Nov 5, 2013 #
Running 55:00 [3]
Running club. Relatively flat with a couple little hills
Running 15:00 [3]
Run/jog/walk home with my back pack
Monday Nov 4, 2013 #
Running 30:00 [3]
Nice cool run. Still a littl tired from the race but felt relaxed and good the whole time
Running 1:05:00 [3]
Didn't get enough earlier so I went out again today. It's getting cold but I'm just layering up to beat it. Legs felt good on a little longer run. Leading running club tomorrow so should be fun. Kinda want new shoes and a head lamp because it's getting darker earlier and my headlamp is getting out of date. Shoes are just kinda beat.
stretching 10:00 [3]
stretching it out after my night run.