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Training Log Archive: krinkle

In the 1 days ending May 16, 2009:

activity # timemileskm+m
  Weights/Crossfit1 20:00
  Total1 20:00

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Sa

Saturday May 16, 2009 #

Weights/Crossfit 20:00 [3]

sit-ups and curls, the end of week 3 i believe

curls: 11, 13, 9, 9, 17(f) good stuff!
sits: 24, 32, 23, 23, 32(f) just made it!

so far i'm feeling a lot stronger!
start crossfit back up next week!

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