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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zamu

In the 1 days ending Mar 4, 2013:

activity # timemileskm+m
  hiihto1 45:00 4.04(11:08) 6.5(6:55)
  punttis1 20:00
  Total2 1:05:00 4.04 6.5

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1:05
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Mo

Monday Mar 4, 2013 #

3 PM

hiihto 45:00 [1] 6.5 km (6:55 / km)

4 PM

punttis 20:00 [1]

vatsa, rinta, haba

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