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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fbazooka

In the 7 days ending Mar 8, 2009:

activity # timemileskm+m
  Training1 34:51 2.81(12:23) 4.53(7:42) 39
  Total1 34:51 2.81(12:23) 4.53(7:42) 39

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MoTuWeThFrSaSu

Friday Mar 6, 2009 #

Training 34:51 [2] 4.53 km (7:42 / km) +39m 7:23 / km
ahr:153 max:170

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