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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Mar 24, 2013:

activity # timemileskm+mload
  Orienteering1 20:30 1.62(12:41) 2.6(7:53) 16061.5
  Total1 20:30 1.62(12:41) 2.6(7:53) 16061.5

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Su

Sunday Mar 24, 2013 #

Event: Gauteng Short Course 2 - The Wilds
 

Orienteering race 20:30 [3] 2.6 km (7:53 / km) +160m 6:02 / km
shoes: Inov8 Flite 195


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