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Training Log Archive:
MCrone
In the 1 days ending Jun 11, 2014:
activity
#
time
miles
km
+m
load
Running
1
35:00
105.0
Total
1
35:00
105.0
«
»
0:35
0:00
» now
We
Wednesday Jun 11, 2014
#
Running
35:00
[
3
]
shoes: Inov8 Flite 195
8 x 200m
30-31 seconds, 40 seconds rest.
Warm up/down
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