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Training Log Archive: MCrone

In the 1 days ending Jun 11, 2014:

activity # timemileskm+mload
  Running1 35:00105.0
  Total1 35:00105.0

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Wednesday Jun 11, 2014 #

Running 35:00 [3]
shoes: Inov8 Flite 195

8 x 200m

30-31 seconds, 40 seconds rest.

Warm up/down

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