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Training Log Archive: MCrone

In the 1 days ending Sep 26, 2016:

activity # timemileskm+mload
  Running1 1:00:58 8.71(7:00) 14.01(4:21) 51182.9
  Total1 1:00:58 8.71(7:00) 14.01(4:21) 51182.9

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Mo

Monday Sep 26, 2016 #

5 PM

Running 1:00:58 [3] 14.01 km (4:21 / km) +51m 4:16 / km
ahr:135 max:156 shoes: Nike Pegasus 33 0616

I think that at some point I should try and get my HR up :P...
C • 156 max! :O That's lower t... 1

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