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Training Log Archive: MCrone

In the 1 days ending Oct 10, 2016:

activity # timemileskm+mload
  Running1 29:32 3.97(7:26) 6.39(4:37) 21588.6
  Total1 29:32 3.97(7:26) 6.39(4:37) 21588.6

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Mo

Monday Oct 10, 2016 #

5 PM

Running 29:32 [3] 6.39 km (4:37 / km) +215m 3:57 / km
ahr:151 max:172 shoes: Nike Pegasus 33 0616

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