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Training Log Archive: MCrone

In the 1 days ending Sep 13, 2017:

activity # timemileskm+mload
  Running1 50:03 7.15(7:00) 11.5(4:21) 42150.1
  Total1 50:03 7.15(7:00) 11.5(4:21) 42150.1

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Wednesday Sep 13, 2017 #

5 PM

Running 50:03 [3] 11.5 km (4:21 / km) +42m 4:16 / km
shoes: Nike Pegasus 33 0317

Cool run along St Sulpice and towards Morges. Very windy and loads of kite surfers out!

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