Training Log Archive: MCroneIn the 1 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
6 PM
Running 24:12 [3] 4.68 km (5:10 / km) +15m 5:05 / km
shoes: Nike Pegasus 34 0917
Running 29:22 [3] 7.24 km (4:04 / km) +61m 3:54 / km
shoes: Nike Pegasus 34 0917
Running 8:43 [3] 1.57 km (5:33 / km) +7m 5:25 / km
shoes: Nike Pegasus 34 0917
Running 4:15 [3] 1.03 km (4:08 / km) +20m 3:46 / km
shoes: Nike Pegasus 34 0917