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Training Log Archive: MCrone

In the 1 days ending Nov 24, 2017:

activity	#	time	miles		km		+m	load
Running	1	54:13	7.56	(7:10)	12.16	(4:27)	71	162.6
Total	1	54:13	7.56	(7:10)	12.16	(4:27)	71	162.6

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Friday Nov 24, 2017 #

6 PM

Running 54:13 [3] 12.16 km (4:27 / km) +71m 4:20 / km
shoes: Nike Pegasus 34 1117

Run with Charlie from Imperial. Awesome to be back! I have this cool relationship with London I think. Such a great city. Don't get me wrong, Lausanne is amazing for many other reasons.

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