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Training Log Archive: MCrone

In the 1 days ending Dec 5, 2017:

activity # timemileskm+mload
  Running1 47:44 5.6(8:31) 9.01(5:18) 36143.2
  Total1 47:44 5.6(8:31) 9.01(5:18) 36143.2

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Tu

Tuesday Dec 5, 2017 #

7 PM

Running 47:44 [3] 9.01 km (5:18 / km) +36m 5:12 / km
shoes: Nike Pegasus 34 0917

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