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Training Log Archive: MCrone

In the 1 days ending Dec 8, 2017:

activity # timemileskm+mload
  Running1 1:08:36 8.7(7:53) 14.01(4:54) 73205.8
  Total1 1:08:36 8.7(7:53) 14.01(4:54) 73205.8

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Fr

Friday Dec 8, 2017 #

11 AM

Running 1:08:36 [3] 14.01 km (4:54 / km) +73m 4:46 / km
shoes: Nike Pegasus 34 0917

Run with Sofia along the lake past Ouchy.

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