Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Jul 24, 2019:

activity # timemileskm+mload
  Running1 31:44 3.73(8:30) 6.0(5:17)40.7
  Total1 31:44 3.73(8:30) 6.0(5:17)40.7
  [1-5]1 30:47

«»
0:31
0:00
» now
We

Wednesday Jul 24, 2019 #

8 PM

Running 31:44 intensity: (57 @0) + (21:01 @1) + (9:37 @2) + (9 @3) 6.0 km (5:17 / km)
ahr:133 max:142 shoes: Nike Pegasus 35 0719

« Earlier | Later »