Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Aug 1, 2019:

activity # timemileskm+mload
  Running1 36:58 4.97(7:26) 8.0(4:37)75.4
  Total1 36:58 4.97(7:26) 8.0(4:37)75.4
  [1-5]1 36:41

«»
0:36
0:00
» now
Th

Thursday Aug 1, 2019 #

8 PM

Running 36:58 intensity: (17 @0) + (3:44 @1) + (27:10 @2) + (5:47 @3) 8.0 km (4:37 / km)
ahr:145 max:161

« Earlier | Later »