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Training Log Archive: MCrone

In the 1 days ending Jan 29, 2021:

activity # timemileskm+mload
  Cycling1 36:35 6.62(5:32) 10.65(3:26) 4024.9
  Total1 36:35 6.62(5:32) 10.65(3:26) 4024.9
  [1-5]1 15:04

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Fr

Friday Jan 29, 2021 #

6 AM

Cycling 36:35 intensity: (21:31 @0) + (9:54 @1) + (32 @2) + (4:38 @3) 10.65 km (3:26 / km) +40m 3:22 / km
ahr:111 max:141

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