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Training Log Archive: MCrone

In the 1 days ending Feb 11, 2021:

activity # timemileskm+mload
  Cycling1 40:58 7.47(5:29) 12.02(3:25) 2447.6
  Total1 40:58 7.47(5:29) 12.02(3:25) 2447.6
  [1-5]1 24:51

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Th

Thursday Feb 11, 2021 #

9 AM

Cycling 40:58 intensity: (16:07 @0) + (8:58 @1) + (9:02 @2) + (6:51 @3) 12.02 km (3:25 / km) +24m 3:22 / km
ahr:118 max:162

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