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Training Log Archive: MCrone

In the 1 days ending Feb 14, 2021:

activity # timemileskm+mload
  Cycling2 59:20 10.76(5:31) 17.32(3:25) 3058.6
  Total2 59:20 10.76(5:31) 17.32(3:25) 3058.6
  [1-5]2 35:45

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Su

Sunday Feb 14, 2021 #

11 AM

Cycling 26:00 intensity: (10:44 @0) + (6:14 @1) + (31 @2) + (8:31 @3) 6.97 km (3:44 / km)
ahr:105 max:141

5 PM

Cycling 33:20 intensity: (12:51 @0) + (17:25 @1) + (48 @2) + (2:16 @3) 10.35 km (3:13 / km) +30m 3:10 / km
ahr:116 max:140

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