Orienteering race (The Wilds) 24:10 [3] 2.7 km (8:57 / km) +180m 6:43 / km
shoes: Inov8 Roclite 285
Didn't have the greatest race. Couldn't keep map contact and read ahead. Ended up making 3 big mistakes on the longer legs. WIll hopefully do some technical O training sometime this week to get back into things. Semi-urban O is a bit of a shock to the system.
Was also stung by something really nasty, still not sure what it was... Pain has gone into my muscle. Either it wasn't a wasp, or it was a wasp that was a lot bigger than the one that bit Nic.