Training Log Archive: MCroneIn the 7 days ending Mar 21, 2016:
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Sunday Mar 20, 2016 #
Event: CHIG 50th Anniversary Sprint
Orienteering race 12:26 [3]
shoes: Inov8 Xtalon 212 0216
Orienteering race 11:26 [3]
shoes: Flite BW 0612
Saturday Mar 19, 2016 #
Event: SN - Saturday Series 8
Running 20:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Thursday Mar 17, 2016 #
Running 53:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Wednesday Mar 16, 2016 #
Running 25:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Tuesday Mar 15, 2016 #
Running 25:00 [3]
shoes: Nike Pegasus 29 Shield 1113
8 x hill repeats x 30 seconds. Rest on the way down. In a rush to cycle to the talk at the RI!