Training Log Archive: MCroneIn the 7 days ending May 23, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 23, 2016 #
Circuit 1:00:00 [3]
Nice to break up a 12 hour day in the lab with an hour of circuits.
Sunday May 22, 2016 #
Event: SE relays
Orienteering race 31:47 [3]
shoes: Inov8 Xtalon 212 0216
Saturday May 21, 2016 #
Running 56:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Thursday May 19, 2016 #
Running intervals 1:00:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Tuesday May 17, 2016 #
Orienteering race (Ham Estate) 23:39 [3] 4.4 km (5:22 / km)
shoes: Flite BW 0612