Training Log Archive: MCroneIn the 7 days ending Dec 27, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Dec 27, 2016 #
5 PM
Running 45:01 [3] 10.7 km (4:12 / km) +49m 4:07 / km
shoes: Nike Pegasus 33 1216
Monday Dec 26, 2016 #
11 AM
Orienteering 50:43 [3] 10.82 km (4:41 / km) +161m 4:22 / km
shoes: Inov8 Xtalon 212 0216
Sunday Dec 25, 2016 #
8 AM
Orienteering 36:54 [3] 5.99 km (6:10 / km) +39m 5:58 / km
shoes: Inov8 Xtalon 212 0216
Friday Dec 23, 2016 #
9 PM
Running 17:38 [3] 4.01 km (4:24 / km) +37m 4:12 / km
shoes: Nike Pegasus 33 1216
Wednesday Dec 21, 2016 #
7 PM
Running 22:52 [3] 5.26 km (4:21 / km) +22m 4:16 / km
shoes: Nike Pegasus 33 0616