Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  Running5 3:42:38 31.64(7:02) 50.92(4:22) 355
  Total5 3:42:38 31.64(7:02) 50.92(4:22) 355

«»
1:06
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 11, 2017 #

7 PM

Running 44:00 [3] 10.02 km (4:24 / km) +81m 4:13 / km
shoes: Nike Pegasus 34 0917

Thursday Nov 9, 2017 #

6 PM

Running 24:12 [3] 4.68 km (5:10 / km) +15m 5:05 / km
shoes: Nike Pegasus 34 0917

Running 29:22 [3] 7.24 km (4:04 / km) +61m 3:54 / km
shoes: Nike Pegasus 34 0917

Running 8:43 [3] 1.57 km (5:33 / km) +7m 5:25 / km
shoes: Nike Pegasus 34 0917

Running 4:15 [3] 1.03 km (4:08 / km) +20m 3:46 / km
shoes: Nike Pegasus 34 0917

Wednesday Nov 8, 2017 #

7 PM

Running 42:08 [3] 10.07 km (4:11 / km) +70m 4:03 / km
shoes: Nike Pegasus 34 0917

Tuesday Nov 7, 2017 #

7 PM

Running 34:20 [3] 8.05 km (4:16 / km) +6m 4:15 / km
shoes: Nike Pegasus 34 0917

Running 5:25 [3] 1.01 km (5:21 / km) +20m 4:53 / km
shoes: Nike Pegasus 34 0917

Monday Nov 6, 2017 #

8 PM

Running 30:13 [3] 7.26 km (4:10 / km) +75m 3:57 / km
shoes: Nike Pegasus 34 0917

« Earlier | Later »