Training Log Archive: MCroneIn the 7 days ending Feb 17, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 17, 2018 #
11 AM
Running 57:22 [3] 11.65 km (4:56 / km) +158m 4:37 / km
shoes: Nike Pegasus 34 1117
Thursday Feb 15, 2018 #
6 PM
Running 47:56 [3] 11.01 km (4:21 / km) +115m 4:08 / km
shoes: Nike Pegasus 34 1117
Tuesday Feb 13, 2018 #
6 PM
Running 32:18 [3] 7.68 km (4:12 / km)
Running 6:14 [3] 1.07 km (5:51 / km) +36m 5:00 / km
Monday Feb 12, 2018 #
5 PM
Running 41:58 [3] 10.01 km (4:12 / km) +26m 4:08 / km
shoes: Nike Pegasus 34 0917
Sunday Feb 11, 2018 #
5 PM
Running 23:38 [3] 5.27 km (4:29 / km) +37m 4:20 / km
shoes: Nike Pegasus 34 1117
Running 22:19 [3] 5.13 km (4:21 / km) +66m 4:06 / km
shoes: Nike Pegasus 34 1117