Training Log Archive: MCroneIn the 7 days ending Sep 8, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 8, 2018 #
5 PM
Running 49:41 [3] 11.51 km (4:19 / km) +55m 4:13 / km
shoes: Nike Pegasus 35 0718
Friday Sep 7, 2018 #
6 PM
Running 33:18 [3] 7.5 km (4:26 / km) +39m 4:20 / km
shoes: Nike Pegasus 35 0718
Thursday Sep 6, 2018 #
6 PM
Running 16:31 [3] 3.51 km (4:42 / km) +19m 4:35 / km
shoes: Nike Pegasus 35 0718
Running 17:06 [3] 3.51 km (4:52 / km) +4m 4:51 / km
shoes: Nike Pegasus 35 0718
Tuesday Sep 4, 2018 #
5 PM
Running 43:03 [3] 10.01 km (4:18 / km) +47m 4:12 / km
shoes: Nike Pegasus 35 0718
Monday Sep 3, 2018 #
Circuit 45:00 [3]
shoes: Nike Pegasus 35 0718