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Training Log Archive: MCrone

In the 7 days ending Sep 22, 2018:

activity # timemileskm+mload
  Running1 28:53 4.25(6:48) 6.83(4:14) 1686.7
  Total1 28:53 4.25(6:48) 6.83(4:14) 1686.7

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Sunday Sep 16, 2018 #

10 AM

Running 28:53 [3] 6.83 km (4:14 / km) +16m 4:11 / km
shoes: Flite BW 0612

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