Training Log Archive: MCroneIn the 7 days ending Dec 29, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 29, 2018 #
12 PM
Running 51:03 [3] 9.53 km (5:22 / km) +91m 5:07 / km
Thursday Dec 27, 2018 #
1 PM
Running 1:25:59 [3] 17.0 km (5:03 / km) +191m 4:47 / km
shoes: Inov8 Oroc 280 0116
Wednesday Dec 26, 2018 #
10 AM
Running 44:32 [3] 9.01 km (4:57 / km) +81m 4:44 / km
shoes: Nike Pegasus 35 0918
Tuesday Dec 25, 2018 #
1 PM
Running 1:05:35 [3] 12.01 km (5:28 / km) +101m 5:14 / km
shoes: Inov8 Oroc 280 0116
Monday Dec 24, 2018 #
8 AM
Running 30:07 [3] 6.01 km (5:01 / km) +51m 4:49 / km
shoes: Inov8 Oroc 280 0116
Sunday Dec 23, 2018 #
11 AM
Running 1:00:55 [3] 11.72 km (5:12 / km) +129m 4:56 / km
shoes: Inov8 Oroc 280 0116