Training Log Archive: MCroneIn the 7 days ending Apr 27, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 27, 2019 #
6 PM
Running 38:10 [3] 8.13 km (4:42 / km)
shoes: Nike Pegasus 35 0219
Thursday Apr 25, 2019 #
6 PM
Running 32:16 7.51 km (4:18 / km)
ahr:141 max:160 shoes: Nike Pegasus 35 0918
Wednesday Apr 24, 2019 #
5 PM
Running 48:00 11.13 km (4:19 / km) +27m 4:16 / km
ahr:141 max:158 shoes: Nike Pegasus 35 0918
Monday Apr 22, 2019 #
11 AM
Orienteering 30:10 [3] 5.96 km (5:04 / km) +111m 4:38 / km
shoes: Inov8 Xtalon 212 0216