Training Log Archive: Jess BeresfordIn the 7 days ending Apr 6, 2010:
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Sunday Apr 4, 2010 #
Orienteering (JK Day 3) 49:20 [3] 3.8 km (12:59 / km) +90m 11:36 / km
shoes: Blue adidas swoop 2
Had a really good run I had beaten people who i wanted to and close to others. I was nervous to start with becasue I had never ran on sand dunes before and now I think its the best area to run on. Made up places has I hoped so next JK I'm going to do better than this year. I'm confident!!!!
Saturday Apr 3, 2010 #
Orienteering race (JK day 2) 55:04 [3] 3.2 km (17:12 / km) +70m 15:31 / km
shoes: Blue adidas swoop 2
Hard day. Did really bad but i hope i make places up tomorrow :(
Friday Apr 2, 2010 #
Event: JK 2010
orienteering sprint race (JK) 20:04 [4] 2.2 km (9:07 / km) +25m 8:38 / km
shoes: Blue adidas swoop 2
Good but muddy day.
Wednesday Mar 31, 2010 #
Orienteering (BDOC) 30:00 [3]
shoes: Blue adidas swoop 2
Basketball (P.E) 1:00:00 [3]
shoes: Nike trainers