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Training Log Archive: Sami11

In the 1 days ending Oct 21, 2016:

activity # timemileskm+ft
  Run1 1:06:13 6.2(10:41) 9.98(6:38) 442
  Total1 1:06:13 6.2(10:41) 9.98(6:38) 442

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Fr

Friday Oct 21, 2016 #

10 AM

Run 1:06:13 [3] 6.2 mi (10:41 / mi) +442ft 10:00 / mi
ahr:136 max:161

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