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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sami11

In the 7 days ending Aug 26:

activity # timemileskm+ft
  Gravel grinding 1 2:11:42 32.46(14.8/h) 52.24(23.8/h) 444
  Total1 2:11:42 32.46(4:03) 52.24(2:31) 444

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Wednesday Aug 23 #

2 PM

Gravel grinding 2:11:42 [3] 32.46 mi (14.8 mph) +444ft
ahr:118 max:141

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