Training Log Archive: Sami11

Gravel Ride 3:58:39 [3] 55.12 mi (13.9 mph) +3026ft
ahr:116 max:168

Run 30:58 [3] 2.55 mi (12:09 / mi) +341ft 10:47 / mi
ahr:131 max:147

Run 1:00:12 [3] 5.98 mi (10:04 / mi) +294ft 9:37 / mi
ahr:121 max:137

Run 52:40 [3] 5.43 mi (9:42 / mi) +224ft 9:21 / mi
ahr:137 max:155

Run 43:07 [3] 4.1 mi (10:30 / mi) +151ft 10:09 / mi
ahr:117 max:133

Run 38:58 [3] 4.15 mi (9:23 / mi) +148ft 9:04 / mi
ahr:132 max:150

Run 38:49 [3] 4.16 mi (9:19 / mi) +149ft 9:01 / mi
ahr:136 max:154