Training Log Archive: Sami11

Gravel Ride 9:10:40 [3] 125.08 mi (13.6 mph) +6787ft
ahr:152 max:177

Run 51:47 [3] 5.48 mi (9:27 / mi) +233ft 9:05 / mi
ahr:136 max:166

Run 1:09:46 [3] 5.31 mi (13:08 / mi) +1327ft 10:37 / mi
ahr:125 max:174

Run 54:40 [3] 5.52 mi (9:54 / mi) +229ft 9:31 / mi
ahr:128 max:145

Run 1:35:00 [3] 5.57 mi (17:04 / mi) +1417ft 13:45 / mi
ahr:101 max:127