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Training Log Archive: Sami11

In the 7 days ending Jan 25:

activity # timemileskm+ft
  Run3 3:16:58 20.17(9:46) 32.47(6:04) 1186
  Total3 3:16:58 20.17(9:46) 32.47(6:04) 1186

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1:46
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SuMoTuWeThFrSa

Saturday Jan 25 #

12 PM

Run 1:46:14 [3] 10.31 mi (10:18 / mi) +806ft 9:35 / mi

Thursday Jan 23 #

6 PM

Run 45:33 [3] 4.94 mi (9:13 / mi) +183ft 8:54 / mi

Wednesday Jan 22 #

7 PM

Run 45:11 [3] 4.92 mi (9:11 / mi) +196ft 8:51 / mi

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