Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sami11

In the 7 days ending Feb 27:

activity # timemileskm+ft
  Bike Indoor Trainer1 2:00:17 30.12(15.0/h) 48.48(24.2/h)
  Gravel Ride1 1:12:56 14.27(11.7/h) 22.96(18.9/h) 752
  Run1 43:48 4.91(8:55) 7.9(5:33) 175
  Total3 3:57:01 49.3(4:48) 79.34(2:59) 927

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Wednesday Feb 24 #

5 PM

Gravel Ride 1:12:56 [3] 14.27 mi (11.7 mph) +752ft
ahr:94 max:137

Tuesday Feb 23 #

11 AM

Run 43:48 [3] 4.91 mi (8:55 / mi) +175ft 8:38 / mi
ahr:156 max:184

Sunday Feb 21 #

4 PM

Bike Indoor Trainer 2:00:17 [3] 30.12 mi (15.0 mph)
ahr:138 max:180

« Earlier | Later »