Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sami11

In the 7 days ending Jun 5:

activity # timemileskm+ft
  MTN Bike1 4:26:09 38.2(8.6/h) 61.48(13.9/h) 3481
  Trekking1 1:18:56 3.57(22:07) 5.74(13:45) 324
  Run1 52:02 4.56(11:25) 7.34(7:06) 302
  Total3 6:37:07 46.33(8:34) 74.56(5:20) 4107

«»
4:26
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 5 #

10 AM

MTN Bike 4:26:09 [3] 38.2 mi (8.6 mph) +3481ft
ahr:113 max:162

Friday Jun 4 #

10 AM

Run 52:02 [3] 4.56 mi (11:25 / mi) +302ft 10:45 / mi
ahr:134 max:158

Thursday Jun 3 #

3 PM

Trekking 1:18:56 [3] 3.57 mi (22:07 / mi) +324ft 20:22 / mi
ahr:87 max:113

« Earlier | Later »