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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mhamiltonj

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  running5 3:44:39 16.34(13:45) 26.3(8:33) 450
  orienteering2 3:15:29 14.29(13:41) 23.0(8:30) 360
  Total7 7:00:08 30.63(13:43) 49.3(8:31) 810

Individual entries not listed for report periods longer than a month.

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