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Training Log Archive: amek0

In the 7 days ending Mar 13, 2010:

activity # timemileskm+m
  running1 6:00:00 18.64(19:19) 30.0(12:00)
  Total1 6:00:00 18.64(19:19) 30.0(12:00)

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Saturday Mar 13, 2010 #

Event: Nav Dash - Mt Lawley SHS
 

Sunday Mar 7, 2010 #

3 PM

running 6:00:00 [2] 30.0 km (12:00 / km)

bibbulman track hike start to mundaring weir and back

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