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Training Log Archive: Kirsti

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  Gym session1 1:00
  cycle1 50
  Swim1 25
  Total1 2:15

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Wednesday Apr 1, 2009 #

Swim 25 [3]

No stops, crawl and BS.
Before work so limited time.

cycle (spin session) 50 [4]

Gym session (fit ball) 1:00 [3]

Fab class!!

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