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Training Log Archive: Kirsti

In the 7 days ending Mar 14, 2009:

activity # timemileskm+m
  run1 30 3.1(10) 4.99(6)
  Total1 30 3.1(10) 4.99(6)

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Wednesday Mar 11, 2009 #

run 30 [3] 3.1 mi (10 / mi)

Very jet lagged but had to do something!

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