Training Log Archive: KirstiIn the 7 days ending Mar 21, 2009:
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Saturday Mar 21, 2009 #
climbing 2:40 [3]
Lovely day out at the Roaches, the season is underway!
Friday Mar 20, 2009 #
cycle 30 [4]
Thursday Mar 19, 2009 #
run 30 [4] 3.4 mi (9 / mi)
first 'long' run
Wednesday Mar 18, 2009 #
Swim 30 [3]
first pool session, didn't drown!
Tuesday Mar 17, 2009 #
climbing ('rest day') 1:20 [0]
Monday Mar 16, 2009 #
run 10 [4] 1.0 mi (10 / mi)
First brick sesion
cycle (spinning class) 45 [4]